Published Articles

The following links are published articles giving information about the Alexander Technique in the light of a randomised controlled trial which was overseen by Bristol and Southampton University.People suffering from chronic and recurrent back pain undertook one of the following disciplines: Alexander Technique, exercise, and massage and the results were compared. There's also a good article on the mind/body relationship in relation to the Alexander Technique.

www.bmj.com/cgi/content/full/337/dec11_2/a2656

www.bmj.com/cgi/content/full/337/aug19_2/a884

www.timesonline.co.uk/tol/life_and_style/health/traineo/exercise/article3773825.ece

www.timesonline.co.uk/tol/life_and_style/health/article4582412.ece

www.guardian.co.uk/society/2008/aug/20/health.healthandwellbeing

www.telegraph.co.uk/news/2585404/Alexander-posture-technique-most-effective-at-reducing-back-pain.html

www.nhs.uk/news/2008/08August/Pages/BackpainandAlexandertechnique.aspx

www.glasgowsouthandeastwoodextra.co.uk/nhsmedical/Alexander-technique-for-back-pain.4439787.jp